{"id":663,"date":"2016-02-25T04:58:01","date_gmt":"2016-02-24T19:58:01","guid":{"rendered":"https:\/\/yogaism.jp\/article\/?p=663"},"modified":"2020-02-25T23:18:19","modified_gmt":"2020-02-25T14:18:19","slug":"post-663","status":"publish","type":"post","link":"https:\/\/yogaism.jp\/article\/?p=663","title":{"rendered":"\u3010\u30e8\u30ac\u4f53\u9a13\u8ac7\u2464\u3011\u7537\u6027\u306b\u3053\u305d\u30aa\u30b9\u30b9\u30e1\u3057\u305f\u3044\uff01\u9aa8\u76e4\u8abf\u6574\u30e8\u30ac\u3067\u8170\u75db\u89e3\u6d88"},"content":{"rendered":"<p>\u3053\u3053\u3067\u306f\u3001\u3053\u308c\u304b\u3089\u30e8\u30ac\u3092\u59cb\u3081\u3088\u3046\u304b\u3068\u304a\u60a9\u307f\u4e2d\u306e\u65b9\u3084\u3001\u30db\u30c3\u30c8\u30e8\u30ac\u521d\u5fc3\u8005\u306e\u65b9\u3001\u307e\u305f\u30e8\u30ac\u3092\u3082\u3063\u3068\u697d\u3057\u307f\u305f\u3044\uff01\u3068\u3044\u3046\u65b9\u306b\u5411\u3051\u3066\u3001\u30e8\u30ac\u3092\u697d\u3057\u3093\u3067\u3044\u308b\u7d4c\u9a13\u8005\u306e\u4f53\u9a13\u8ac7\u30fb\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u266a<\/p>\n<h2>\u30e8\u30ac\u4f53\u9a13\u8ac7\u2464\u7537\u6027\u306b\u3053\u305d\u30aa\u30b9\u30b9\u30e1\u3057\u305f\u3044\uff01\u9aa8\u76e4\u8abf\u6574\u30e8\u30ac\u3067\u8170\u75db\u89e3\u6d88<\/h2>\n<h3>\u30e8\u30ac\u4f53\u9a13\u8ac7\u6295\u7a3f\u8005\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/h3>\n<ul>\n<li>\u5e74\u9f62\uff1a30\u4ee3\u3000\u7537\u6027<\/li>\n<li>\u8077\u696d\uff1a\u4e8b\u52d9\u8077<\/li>\n<\/ul>\n<p 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width=\"300\" height=\"50\" \/><\/a><\/strong><\/p>\n<h3>\u7d99\u7d9a\u3055\u305b\u308b\u79d8\u8a23\u306f\uff1f\u30e8\u30ac\u3067\u5de5\u592b\u3057\u3066\u3044\u308b\u3053\u3068\u306f\uff1f<\/h3>\n<p><span style=\"color: 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