{"id":58,"date":"2015-05-17T18:46:50","date_gmt":"2015-05-17T09:46:50","guid":{"rendered":"http:\/\/stressfree.sakura.ne.jp\/wp\/?p=58"},"modified":"2019-11-30T16:17:51","modified_gmt":"2019-11-30T07:17:51","slug":"post-58","status":"publish","type":"post","link":"https:\/\/yogaism.jp\/article\/?p=58","title":{"rendered":"\u6700\u77ed\u3067\u52b9\u679c\u3092\u51fa\u3059\uff01\u52b9\u7387\u7684\u306a\u7b4b\u30c8\u30ec\uff14\u3064\u306e\u57fa\u672c\u30eb\u30fc\u30eb"},"content":{"rendered":"

\"\u7b4b\u30c8\u30ec\"<\/a><\/p>\n

\u3053\u3053\u3067\u306f\u307f\u306a\u3055\u3093\u306e\u7b4b\u30c8\u30ec\u52aa\u529b\u304c\u6700\u901f\u3067\u52b9\u679c\u306b\u7d50\u3073\u3064\u304f\u3088\u3046\u3001\u52b9\u7387\u7684\u306a\u7b4b\u30c8\u30ec\u30d7\u30ed\u30bb\u30b9\u3092\u3054\u7d39\u4ecb<\/span>\u3057\u307e\u3059\uff01\u6700\u4f4e\u9650\u306e\u30eb\u30fc\u30eb\u306a\u306e\u3067\u3001\u7d76\u5bfe\u306b\u77e5\u3063\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n

\u3053\u3053\u6570\u5e74\u3067\u7814\u7a76\u304c\u9032\u307f\u3001\u7b4b\u8089\u306e\u6210\u9577\u30d7\u30ed\u30bb\u30b9\u306e\u7406\u8ad6\u304c\u78ba\u7acb\u3055\u308c\u3066\u304d\u3066\u307e\u3059\u3002\u307e\u305f\u591a\u304f\u306e\u7406\u8ad6\u304c\u3042\u308a\u3001\u307e\u3060\u89e3\u660e\u3055\u308c\u3066\u306a\u3044\u3053\u3068\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u65e2\u306b\u52b9\u679c\u304c\u5b9f\u8a3c\u3055\u308c\u3001\u591a\u304f\u306e\u30d7\u30ed\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u30dc\u30c7\u30a3\u30fc\u30d3\u30eb\u30c0\u30fc\u306e\u65b9\u304c\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u3001\u5fc5\u8981\u6700\u4f4e\u9650\u3067\u304b\u3064\u3001\u6700\u5927\u306e\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u57fa\u672c\u30eb\u30fc\u30eb\uff14\u9078\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n

\u2460\u935b\u3048\u308b\u9806\u756a\u306f\u300c\u5927\u304d\u306a\u7b4b\u7fa4\uff08\u5c3b\u3001\u592a\u3082\u3082\u3001\u80cc\u4e2d\u3001\u80f8\uff09\u300d\u304b\u3089<\/h2>\n

\u5927\u304d\u306a\u7b4b\u7fa4\u304b\u3089\u9806\u756a\u306b\u5c0f\u3055\u306a\u7b4b\u7fa4\u3078\u935b\u3048\u308b\u306e\u304c\u4e00\u756a\u52b9\u7387\u304c\u3044\u3044<\/span>\u3067\u3059\u3002\u3053\u308c\u306b\u306f\u4ee5\u4e0b\u306e\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002
\n\u30fb\u4ee3\u8b1d\u306f\u7b4b\u8089\u91cf\u304c\u5927\u304d\u3044\u307b\u3069\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u306a\u306e\u3067\u3001\u5927\u304d\u306a\u7b4b\u7fa4\u304b\u3089\u935b\u3048\u308b\u4e8b\u304c\u624b\u3063\u53d6\u308a\u65e9\u3044
\n\u30fb\u5c0f\u3055\u306a\u7b4b\u7fa4\u304b\u3089\u935b\u3048\u3066\u75b2\u52b4\u3059\u308b\u3068\u3001\u5927\u4e8b\u306a\u5927\u304d\u306a\u7b4b\u7fa4\u3092\u5341\u5206\u306b\u935b\u3048\u3089\u308c\u306a\u3044\uff08\u3057\u3093\u3069\u304f\u3066\uff09<\/p>\n

\u307e\u305f\u3001\u5927\u304d\u306a\u7b4b\u7fa4\u3092\u5148\u306b\u935b\u3048\u3066\u8eab\u4f53\u3092\u6696\u3081\u305f\u3042\u3068\u3001\u5c0f\u3055\u306a\u7b4b\u7fa4\u3092\u935b\u3048\u308b\u3068\u7d99\u7d9a\u3057\u3066\u6e29\u5ea6\u304c\u7dad\u6301\u3067\u304d\u3001\u6700\u5927\u9650\u306b\u4ee3\u8b1d\u3092\u7dad\u6301\u3067\u304d\u308b\u3068\u3044\u3046\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n

\u2461\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\uff13\uff10\u5206\u4ee5\u5185\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u88dc\u7d66<\/h2>\n

\u7b4b\u8089\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u7b4b\u8089\u306e\u7834\u58ca\u3068\u3001\u7b4b\u8089\u306e\u4fee\u5fa9\u304c\u5927\u4e8b<\/span>\u3067\u3059\u3002\u7b4b\u8089\u306e\u7834\u58ca\u306b\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002\u7b4b\u8089\u306e\u4fee\u5fa9\u306b\u306f\u6804\u990a\u88dc\u7d66\u3068\u3001\u6025\u901f\u304c\u5927\u4e8b\u3067\u3059\u3002\u5f8c\u8005\u306e\u7b4b\u8089\u306e\u4fee\u5fa9\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u88dc\u7d66\u3067\u3059\u304c\u3001\u300c\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u300d\u306b\u826f\u8cea\u3067\u5438\u53ce\u6027\u306e\u9ad8\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u88dc\u7d66\u3059\u308b\u306e\u304c\u30d9\u30b9\u30c8<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u3067\u3001\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3063\u3066\u306a\u3093\u305e\uff1f<\/p>\n

\u300c\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3068\u306f\uff1f\u300d\u3067\u3059\u304c\u3001\u96e3\u3057\u3044\u8a71\u306f\u629c\u304d\u306b\u7c21\u5358\u306b\u3044\u3046\u3068\u300c\u7b4b\u8089\u306e\u4fee\u5fa9\u306b\u5fc5\u8981\u306a\u6750\u6599\u3092\u4e00\u756a\u6b32\u3057\u3066\u3044\u308b\u6642\u9593\uff08\u4e00\u756a\u5438\u53ce\u306e\u52b9\u7387\u304c\u9ad8\u3044\u6642\u9593\uff09\u300d\u3068\u3044\u3046\u8a8d\u8b58\u3067\u554f\u984c\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u3058\u3083\u3001\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3063\u3066\u3044\u3064\u306a\u306e\uff1f<\/p>\n

\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u304c\uff12\u3064\u3042\u308a\u307e\u3059\u3002\uff11\u3064\u306f\u3001\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u76f4\u5f8c\uff13\uff10\u5206\u4ee5\u5185\u300d<\/span>\u3067\u3059\u3002\u3053\u306e\u6642\u9593\u5e2f\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u7834\u58ca\u3055\u308c\u305f\u7b4b\u8089\u3092\u4fee\u5fa9\u3059\u308b\u70ba\u306e\u6804\u990a\u3092\u4e00\u756a\u6b32\u3057\u3066\u3044\u308b\u6642\u9593\u306a\u306e\u3067\u3001\u307e\u3055\u306b\u9ec4\u91d1\u30bf\u30a4\u30e0\u3067\u3059\uff01\uff12\u3064\u3081\u306f\u3001\u300c\u5c31\u5bdd\u6642\u300d<\/span>\u3067\u3059\u3002\u5bdd\u3066\u3044\u308b\u9593\u306b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u6642\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5fc5\u8981\u3067\u3059\u3002\u306a\u306e\u3067\u300c\u5c31\u5bdd\u524d\uff13\uff10\u5206\u524d\u300d\u3092\u76ee\u5b89\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u88dc\u7d66\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u3061\u306a\u307f\u306b\u3001\u5438\u53ce\u52b9\u7387\u306e\u9ad8\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u6709\u540d\u306a\u3082\u306e\u306b\u306f\u3001\u300c\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u300d<\/span>\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n

\u2462\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6642\u9593\u3068\u56de\u6570\u306f\u300c\u77ed\u671f\u96c6\u4e2d\u300d\u3067<\/h2>\n

\u52b9\u7387\u3092\u8ffd\u6c42\u3059\u308b\u3068\u300c\uff11\u6642\u9593\u4ee5\u5185\u300d\u306b\u5168\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u65bd<\/span>\u3057\u3001\u5404\u7a2e\u76ee\uff11\uff10\u301c\uff11\uff15\u56de\u3067\u9650\u754c\u304c\u304f\u308b\u7a0b\u5ea6\u306e\u8ca0\u8377\u3067\u304a\u3053\u306a\u3046\u306e\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u307e\u3059\u3002<\/p>\n

\uff11\u6642\u9593\u4ee5\u5185\u3063\u3066\u3044\u3046\u306e\u306f\u3001\u305d\u308c\u4ee5\u4e0a\u9577\u6642\u9593\u3059\u308b\u3068\u7b4b\u8089\u306e\u6210\u9577\u3092\u4fc3\u9032\u3059\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u975e\u52b9\u7387\u306b\u306a\u308b\u70ba\u3067\u3059\u3002\u307e\u305f\u56de\u6570\u304c\uff11\uff10\u301c\uff11\uff15\u56de\u7a0b\u5ea6\u306a\u306e\u306f\u3001\u305d\u308c\u4ee5\u4e0a\uff13\uff10\u3068\u304b\uff15\uff10\u56de\u3068\u304b\u3067\u304d\u308b\u8ca0\u8377\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u65bd\u3057\u3066\u3082\u3001\u8ca0\u8377\u304c\u5c0f\u3055\u3059\u304e\u3066\u7b4b\u8089\u3092\u5927\u304d\u304f\u3059\u308b\u306b\u306f\u975e\u52b9\u7387\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n

\u4ee5\u4e0a\u306e\u7406\u7531\u304b\u3089\u3001\u77ed\u671f\u96c6\u4e2d\u3067\u304c\u3063\u3064\u308a\u8ffd\u3044\u8fbc\u3080\u3053\u3068\u304c\u5927\u4e8b<\/span>\u3068\u5fc3\u5f97\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u2463\u8d85\u56de\u5fa9\u3092\u72d9\u3063\u3066\uff12\u301c\uff13\u65e5\u306e\u4f11\u61a9\u671f\u9593\u3092\uff01<\/h2>\n

\u5148\u307b\u3069\u3082\u3044\u3044\u307e\u3057\u305f\u304c\u3001\u7b4b\u8089\u306e\u6210\u9577\u306b\u306f\u4f11\u61a9\u304c\u5927\u4e8b\u3067\u3059\u3002\u7b4b\u8089\u306f\u4f11\u606f\u6642\u306b\u5927\u304d\u304f\u306a\u308b\u3093\u3067\u3059\u3088\u3002\u7b4b\u8089\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u7834\u58ca\u3055\u308c\u3001\u6b21\u306b\u540c\u3058\u8ca0\u8377\u304c\u52a0\u308f\u3063\u3066\u3082\u8010\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u4f11\u606f\u6642\u306b\u5f37\u304f\u592a\u304f\u6210\u9577\u3057\u307e\u3059\u3002\u305d\u308c\u3092\u300c\u8d85\u56de\u5fa9\u300d\u3068\u3044\u3044\u307e\u3059\u3002\u7b4b\u8089\u304c\u56de\u5fa9\u3057\u304d\u308b\u306e\u306b\u306f\u901a\u5e38\uff14\uff18\u301c\uff17\uff12\u6642\u9593\u5fc5\u8981<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u4f11\u606f\u3055\u305b\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002\u56de\u5fa9\u3059\u308b\u524d\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3068\u3001\u9006\u52b9\u679c\u3067\u3059\u3088\uff01<\/p>\n

\u4ee5\u4e0a\u3001\u3053\u3053\u3067\u306f\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u70ba\u306b\u5fc5\u9808\u306e\u57fa\u672c\u30eb\u30fc\u30eb\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u57fa\u672c\u3057\u3063\u304b\u308a\u30de\u30b9\u30bf\u30fc\u3057\u3066\u3001\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u30fc\u3092\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

\u3053\u3053\u3067\u306f\u307f\u306a\u3055\u3093\u306e\u7b4b\u30c8\u30ec\u52aa\u529b\u304c\u6700\u901f\u3067\u52b9\u679c\u306b\u7d50\u3073\u3064\u304f\u3088\u3046\u3001\u52b9\u7387\u7684\u306a\u7b4b\u30c8\u30ec\u30d7\u30ed\u30bb\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01\u6700\u4f4e\u9650\u306e\u30eb\u30fc\u30eb\u306a\u306e\u3067\u3001\u7d76\u5bfe\u306b\u77e5\u3063\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002 \u3053\u3053\u6570\u5e74\u3067\u7814\u7a76\u304c\u9032\u307f\u3001\u7b4b\u8089\u306e\u6210\u9577\u30d7\u30ed\u30bb\u30b9\u306e\u7406\u8ad6\u304c\u78ba\u7acb … <\/p>\n","protected":false},"author":2,"featured_media":217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[],"class_list":["post-58","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58"}],"version-history":[{"count":9,"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":6115,"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=\/wp\/v2\/posts\/58\/revisions\/6115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=\/wp\/v2\/media\/217"}],"wp:attachment":[{"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaism.jp\/article\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}