{"id":5562,"date":"2019-11-18T01:26:55","date_gmt":"2019-11-17T16:26:55","guid":{"rendered":"https:\/\/yogaism.jp\/article\/?p=5562"},"modified":"2019-12-03T16:36:00","modified_gmt":"2019-12-03T07:36:00","slug":"post-5562","status":"publish","type":"post","link":"https:\/\/yogaism.jp\/article\/?p=5562","title":{"rendered":"RYT\u30fbIYSA\u8cc7\u683cW\u53d6\u5f97\u300c\u30a2\u30df\u30fc\u30c0\u30e8\u30ac\u30a2\u30ab\u30c7\u30df\u30fc\u300d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8cc7\u683c\u53d6\u5f97\u306e\u9b45\u529b\u3068\u306f\uff1f"},"content":{"rendered":"<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5564 aligncenter\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629-1024x768.jpg 1024w, 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loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5604 aligncenter\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amidatop-1024x593.png\" alt=\"\" width=\"546\" height=\"316\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amidatop-1024x593.png 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amidatop-300x174.png 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amidatop-768x445.png 768w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amidatop.png 1423w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p><strong><span class=\"marker_y\">\u25cf\u300c\u5168\u7c73\u30e8\u30ac\u30a2\u30e9\u30a4\u30a2\u30f3\u30b9RYT\u8a8d\u5b9a\u8cc7\u683c\u300d\u300c\u56fd\u969b\u30e8\u30ac\u666e\u53ca\u5354\u4f1aIYSA\u8a8d\u5b9a\u8cc7\u683c\u300d\u306e<span style=\"color: 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href=\"#amida2\">\u30a2\u30df\u30fc\u30c0\u30c6\u30a3\u30fc\u30c1\u30e3\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d9\u30fc\u30b7\u30c3\u30af\u30b3\u30fc\u30b9<\/a><\/p>\n<p>\u300cIYSA\u8a8d\u5b9a\u30e8\u30ac\u8cc7\u683c LEVEL1\u300d\u306e\u53d6\u5f97\u3092\u76ee\u6307\u3059<span style=\"color: #ff0000;\">\u30e9\u30a4\u30c8\u306a\u30b3\u30fc\u30b9<\/span><\/p>\n<h4 id=\"amida1\">\u30a2\u30df\u30fc\u30c0\u30c6\u30a3\u30fc\u30c1\u30e3\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0200\u30b3\u30fc\u30b9<\/h4>\n<p><span style=\"color: #ff0000;\">\uff11\u30f6\u6708\u306e\u77ed\u671f\u3067\u3001W\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u3059\u30b3\u30fc\u30b9<\/span>\u3067\u3059\u3002\u30a2\u30df\u30fc\u30c0\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u306e\u793e\u54e1\u7814\u4fee\u3067\u3082\u4f7f\u308f\u308c\u308b\u8d85\u5b9f\u8df5\u578b\u306e\u30ce\u30a6\u30cf\u30a6\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001<span style=\"color: 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id=\"amida2\">\u30a2\u30df\u30fc\u30c0\u30c6\u30a3\u30fc\u30c1\u30e3\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d9\u30fc\u30b7\u30c3\u30af\u30b3\u30fc\u30b9<\/h4>\n<p>\uff15\u65e5\u9593\u3067\u300cIYSA\u8a8d\u5b9a\u30e8\u30ac\u8cc7\u683c LEVEL1\u300d\u3092\u76ee\u6307\u3059\u30b3\u30fc\u30b9\u3067\u3059\u3002\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u30c7\u30d3\u30e5\u30fc\u306f\u76ee\u6307\u3055\u306a\u3044\u3051\u3069\u3001\u3082\u3063\u3068\u30e8\u30ac\u3092\u6df1\u304f\u77e5\u308a\u305f\u3044\u30e8\u30ac\u4e2d\u7d1a\u8005\u301c\u4e0a\u7d1a\u8005\u306e\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30b3\u30fc\u30b9\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amida2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5569\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amida2.png\" alt=\"\" width=\"588\" height=\"772\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amida2.png 588w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/amida2-228x300.png 228w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/a><\/p>\n<h3>\u6821\u820e\u30fb\u30a2\u30af\u30bb\u30b9<\/h3>\n<table>\n<tbody>\n<tr>\n<td>\u6821\u820e\u540d<\/td>\n<td>\u4f4f\u6240<\/td>\n<td>\u30a2\u30af\u30bb\u30b9<\/td>\n<td>\u5bbf\u6cca\u65bd\u8a2d<\/td>\n<\/tr>\n<tr>\n<td>\u6b66\u8535\u4e2d\u539f\u6821<\/td>\n<td>\u795e\u5948\u5ddd\u770c\u5ddd\u5d0e\u5e02\u4e2d\u539f\u533a\u4e0a\u5c0f\u7530\u4e2d2-23-16<\/td>\n<td>\u5357\u6b66\u7dda\u6b66\u8535\u4e2d\u539f\u99c5 \u5f92\u6b6911\u5206<\/td>\n<td>\u3042\u308a<\/td>\n<\/tr>\n<tr>\n<td>\u54c1\u5ddd\u6821<\/td>\n<td>\u6771\u4eac\u90fd\u54c1\u5ddd\u533a\u6771\u54c1\u5ddd4-13-14 \u30b0\u30e9\u30b9\u30ad\u30e5\u30fc\u30d6<\/td>\n<td>\u00a0\u308a\u3093\u304b\u3044\u7dda\u54c1\u5ddd\u30b7\u30fc\u30b5\u30a4\u30c9\u99c5 \u5f92\u6b692\u5206<br \/>\n\u4eac\u6d5c\u6025\u884c\u7dda\u9752\u7269\u6a2a\u4e01\u99c5 \u5f92\u6b6911\u5206<\/td>\n<td>\u306a\u3057<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><\/div>\n<div><span style=\"background: #ff8c00; padding: 6px 10px; border-radius: 10px 10px 0 0; color: #ffffff; font-weight: bold; margin-left: 10px;\">\u30a2\u30df\u30fc\u30c0\u30e8\u30ac\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u7121\u6599\u8aac\u660e\u4f1a<\/span><\/div>\n<div style=\"padding: 10px; border-radius: 5px; border: 2px solid #ff8c00;\">\n<p><strong><span style=\"color: #ff0000;\">\u6c17\u306b\u306a\u3063\u305f\u65b9\u306f\u5408\u540c\u8aac\u660e\u4f1a\uff08\u7121\u6599\uff09\u306b\u7533\u3057\u8fbc\u307f\u3092\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #3366ff;\">\u5c06\u6765\u3092\u6c7a\u3081\u308b\u5927\u4e8b\u306a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8cc7\u683c\u306a\u306e\u3067\u3001\u8ff7\u3063\u305f\u3089\u5b9f\u969b\u306b\u81ea\u5206\u306e\u76ee\u3067\u898b\u308b\u306e\u304c\u4e00\u756a\u3067\u3059\u3088\u306d\u266a<\/span><\/strong><\/p>\n<div style=\"color: #fff; background: #FF6D4C; padding: 7px 21px 9px 11px; border-radius: 13px; border-bottom: none; font-size: 18px; font-weight: bold; text-align: center; vertical-align: middle;\">\n<p><a href=\"\/\/af.moshimo.com\/af\/c\/click?a_id=1677754&amp;p_id=2203&amp;pc_id=4655&amp;pl_id=29350&amp;guid=ON\" rel=\"nofollow\">\u30a2\u30df\u30fc\u30c0\u30e8\u30ac\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u7121\u6599\u8aac\u660e\u4f1a\u3092\u7533\u3057\u8fbc\u3080\uff01<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none;\" src=\"\/\/i.moshimo.com\/af\/i\/impression?a_id=1677754&amp;p_id=2203&amp;pc_id=4655&amp;pl_id=29350\" width=\"1\" height=\"1\" \/><span style=\"background-color: #ffffff; color: #333333; font-size: 13px; font-weight: normal;\">\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<h2 id=\"amida3\">\u30a2\u30df\u30fc\u30c0\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u5b66\u7fd2\u65bd\u8a2d\u304c\u3059\u3054\u3044<\/h2>\n<p>\u5bbf\u6cca\u65bd\u8a2d\u306e\u3042\u308b\u6b66\u8535\u4e2d\u539f\u6821\u3092\u53d6\u6750\u3057\u305f\u306e\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3073\u3063\u304f\u308a\u3059\u308b\u307b\u3069\u5145\u5b9f\u3057\u305f\u65bd\u8a2d\u3067\u3057\u305f\uff01<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_2928.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5592\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_2928-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_2928-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_2928-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_2928-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305a\u306f\u30a8\u30f3\u30c8\u30e9\u30f3\u30b9\u3067\u3059\u3002\u3042\u308b\u4f01\u696d\u306e\u793e\u54e1\u5bee\u3060\u3063\u305f\u65bd\u8a2d\u3092\u6539\u88c5\u3057\u3066\u4f5c\u3089\u308c\u305f\u305d\u3046\u3067\u3059\u3002\u5e83\u3005\u3068\u3057\u3066\u5727\u5012\u3055\u308c\u307e\u3057\u305f\u30fb\u30fb\uff01<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_9881.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5571\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_9881-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_9881-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_9881-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_9881-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u7814\u4fee\u3092\u53d7\u3051\u308b\u30b9\u30bf\u30b8\u30aa\u306f\uff12\u3064\u3042\u308a\u3001\uff11\u3064\u306f\u3053\u3061\u3089\u3067\u3059\u3002\u4e3b\u306b\u5b9f\u6280\u306e\u30ec\u30c3\u30b9\u30f3\u304c\u884c\u308f\u308c\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3579.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5591\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3579-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3579-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3579-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3579-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff12\u3064\u76ee\u304c\u3053\u3061\u3089\u3002\u4e3b\u306b\u5ea7\u5b66\u306e\u6388\u696d\u304c\u884c\u308f\u308c\u308b\u305d\u3046\u3067\u3059\u3002\u958b\u653e\u611f\u304c\u3042\u3063\u3066\u3001\u975e\u5e38\u306b\u7dba\u9e97\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5576\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629-1-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629-1-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629-1-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7629-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30e8\u30ac\u3092\u884c\u3046\u4e0a\u3067\u5fc5\u8981\u306a\u30d6\u30ed\u30c3\u30af\u3084\u30de\u30c3\u30c8\u306a\u3069\u3082\u5b8c\u5099\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4941-e1574005147886.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5584\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4941-e1574005147886-768x1024.jpg\" alt=\"\" width=\"389\" height=\"519\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4941-e1574005147886-768x1024.jpg 768w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4941-e1574005147886-225x300.jpg 225w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30c6\u30ad\u30b9\u30c8\u306f\u30aa\u30ea\u30b8\u30ca\u30eb\u30c6\u30ad\u30b9\u30c8\u306b\u52a0\u3048\u3001\u30e8\u30ac\u54f2\u5b66\u3084\u89e3\u5256\u5b66\u306b\u4f7f\u7528\u3059\u308b\u66f8\u7c4d\u6570\u518a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_0733-e1574005226331.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5594\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_0733-e1574005226331-768x1024.jpg\" alt=\"\" width=\"362\" height=\"483\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_0733-e1574005226331-768x1024.jpg 768w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_0733-e1574005226331-225x300.jpg 225w\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u5bbf\u6cca\u65bd\u8a2d\u306b\u306f\u8abf\u7406\u5ba4\u3082\u5b8c\u5099\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3067\u81ea\u708a\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u53ef\u80fd\u3060\u305d\u3046\u3067\u3059\uff01\u8abf\u7406\u5ba4\u307e\u3067\u5b8c\u5099\u3068\u306f\u81f3\u308c\u308a\u5c3d\u304f\u305b\u308a\u3067\u3059\u306d\u3002\uff08\u3082\u3061\u308d\u3093\u3001\u5404\u81ea\u5225\u3067\u98df\u4e8b\u3092\u53d6\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\uff09<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_6290-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6210\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_6290-2.jpg\" alt=\"\" width=\"545\" height=\"409\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_6290-2.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_6290-2-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_6290-2-768x576.jpg 768w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_6290-2-375x281.jpg 375w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u696d\u52d9\u7528\u306e\u30b3\u30f3\u30ed\u3082\u4f7f\u3048\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4164.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5588\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4164-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4164-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4164-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_4164-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u98df\u5668\u3082\u5b8c\u5099\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7331.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5578\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7331-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7331-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7331-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_7331-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u708a\u98ef\u5668\u306a\u3069\u3082\u3042\u308a\u307e\u3059\u3002\u307b\u3093\u3068\u5145\u5b9f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_5147.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5583\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_5147-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_5147-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_5147-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_5147-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" 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href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3679.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5590\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3679-1024x768.jpg\" alt=\"\" width=\"499\" height=\"375\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3679-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3679-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3679-768x576.jpg 768w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u516848\u5ba4\u3042\u308a\u3001\u5e0c\u671b\u3059\u308b\u65b9\u306b\u306f\u7121\u6599\u3067\u4e00\u4eba\uff11\u5ba4\u63d0\u4f9b\u3055\u308c\u307e\u3059\u3002\uff08\u3059\u3054\u3044\u3067\u3059\u3088\u306d\uff01\uff09<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3952.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5589\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3952-1024x768.jpg\" alt=\"\" width=\"546\" height=\"410\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3952-1024x768.jpg 1024w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3952-300x225.jpg 300w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_3952-768x576.jpg 768w\" sizes=\"auto, (max-width: 546px) 100vw, 546px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30e9\u30f3\u30c9\u30ea\u30fc\u30eb\u30fc\u30e0\u3082\u3053\u306e\u5145\u5b9f\u3067\u3059\u3002\u3059\u3054\u3044\uff08\u7b11\uff09<\/p>\n<p><a href=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_8333-e1574005988479.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5574\" src=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_8333-e1574005988479-768x1024.jpg\" alt=\"\" width=\"397\" height=\"529\" srcset=\"https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_8333-e1574005988479-768x1024.jpg 768w, https:\/\/yogaism.jp\/article\/wp-content\/uploads\/2019\/11\/IMG_8333-e1574005988479-225x300.jpg 225w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" 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